The fluorescent lights of the dressing room cast a harsh glow, highlighting every curve and perceived imperfection. My teenage self, trapped in a sea of insecurities, felt like a misshapen pebble on a beach of …
Encouragement
Clothed in Grace | Shedding the Garments of Shame
Imagine being draped in shadows, where whispers of past mistakes echo endlessly and burdens of guilt weigh us down like chains. This, sadly, is the reality many face, bound by the crippling grip of shame …
Mindfulness and Anxiety Relief | Discovering Peace in the Present Moment
On the ever-spinning hamster wheel of modern life, anxiety has become a prevalent issue affecting individuals of all ages and backgrounds. The lack of space for rest and reflection we face can leave us feeling …
Beyond the To-Do List | A Gentle Journey of Mindfulness in 2024
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8— NIV It’s that …
Embracing the Light Within | A Mindfulness Journey through John 1:1-5
“In the beginning was the Word, and the Word was with God, and the Word was God. He was with God in the beginning. Through him all things were made; without him nothing was made that …
Mindfulness with a Twist | Finding Stillness in the Spin
Welcome to the first installment of Mindful Moments. Mindfulness is my 2024 Word Of The Year. I will be focusing on many mindfulness topics throughout the year. You can find more articles in the sidebar …
Book Review | The Advent Narrative: The Life You Didn’t Know You Were Already Living— By Mary Geisen
Mary Geisen‘s “The Advent Narrative” is a refreshing and insightful exploration of faith that breathes new life into the familiar story of Advent. This book is not simply a theological treatise; it’s a warm invitation …
Unwrapping the Nativity | Exploring the Symbols and Significance of Jesus’ Birthplace
Several years ago, I took part in a captivating Bible study titled “The Rock, the Road, and the Rabbi” by Kathie Lee Gifford and Rabbi Jason Sobel. The tagline perfectly captures the essence: “Come to …
In A Cradle Of Stardust
The stable was a symphony of snuffles and gentle whinnies. Mary, swaddled in borrowed furs, watched the tiny chest beneath her blanket rise and fall with the rhythm of a hummingbird’s wings. Jesus, barely a …
Behold-Her Beauty With Deborah Rutherford presents: “Embracing the Gift of Aging— A Journey of Courage and Grace” By Paula Short
As we journey through life, we often find ourselves longing for the days of youth and vitality. However, let us not forget that aging is a gift bestowed upon us by our Creator. It is …
Finding Light in the Darkness | Managing Seasonal Affective Disorder with Jesus
“I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet …
Meditate on Scripture by Breaking It Down into Phrases
One of the best ways to meditate on Scripture is to break it down into phrases and detail the meaning. This can help you to better understand the text and to apply it to your …